Karate seminar – through respiration to balance (EN)

For all levels, beginers are welcome!
You’ll experience a karate lesson with Alberto, a karate instructor from Italy. He’ll guide you with simple exercises through one of the most ancient martial arts.
The key theme of the lesson will be respiration.
No need for karate outfit, just bring gym clothes, a towel and a bottle of water.
Spoken language: english.
Please inform the organizers in case of last minute cancellation.

Alberto Pomiato, vice president of a sports association and karate instructor.
Currently 3^ Dan Black belt, studying Goju ryu Style, referee in karate tournaments for CSEN national association.
Just returned from Okinawa, the birthplace of karate, fresh from lessons by grand masters.

Limit of participants: 10
Fee: 40 zł
Sunday

Rozkład Czasowy Wydarzenia (1)

Polana
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Alberto Pomiato